Riced Cauliflower

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Riced Cauliflower

A simple, keto-friendly lunch to warm you up this winter!

Servings: 4 Total Time: 1 hour

 

INGREDIENTS:

  • 4 cups cauliflower florets
  • 2 tablespoons avocado oil
  • 1/2 teaspoon sea salt flakes
  • 1/4 cup LonoLife Tomato Beef Bone Broth

DIRECTIONS:

1) In a food processor, place 1 cup of cauliflower. Cover, and pulse until coarsely ground to the size of grains of rice. Transfer to a large bowl. Repeat in three more batches with the remaining cauliflower.

2) Place skillet over medium-high heat until hot. Add avocado oil and cauliflower into the skillet; toss to coat the cauliflower. Cook 4 to 6 minutes until lightly toasted and dried out.

3) Add bone broth. Heat to simmer until most of the liquid has evaporated.

4) Enjoy!

Source: Deb @ketos.the.key

lonolife bone broth
Tomato Beef Bone Broth Bulk Container
$28
Banana Riced Cauliflower A simple, keto-friendly lunch to warm you up this winter! 1 hour Serves 4 INGREDIENTS: 4 cups cauliflower florets 2 tablespoons avocado oil 1/2 teaspoon sea salt flakes 1/4 cup LonoLife Tomato Beef Bone Broth DIRECTIONS: 1) In a food processor, place 1 cup of cauliflower. Cover, and pulse until coarsely ground to the size of grains of rice. Transfer to a large bowl. Repeat in three more batches with the remaining cauliflower. 2) Place skillet over medium-high heat until hot. Add avocado oil and cauliflower into the skillet; toss to coat the cauliflower. Cook 4 to 6 minutes until lightly toasted and dried out. 3) Add bone broth. Heat to simmer until most of the liquid has evaporated. 4) Enjoy!

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