Print Recipe Thai Tom Kha Bone Broth Soup Thai shrimp coconut soup with Lonolife Thai Curry Beef Bone Broth is flavorful, creamy soup and Keto friendly! Servings: 4-6 INGREDIENTS: Broth: 1 Thai bone broth packet @lonolife 1 25.36oz container coconut milk @thaikitchen 2 cups water 1 tablespoon Mushroom umani powder @traderjoes Juice of 1/2 a lime or 4 @truelemon lime packets, plus more...
Print Recipe LonoLife Beef Stroganoff Who doesn’t love a delicious homemade beef stroganoff with egg noodles? Perfect for a hearty lunch or dinner. Servings: 4 INGREDIENTS: ½ cup flour 1 teaspoon salt ¼ teaspoon freshly ground black pepper 2 pounds beef tenderloin or boneless sirloin of beef, trimmed of all exterior fat and cut int 2-by-1/4-by-1/4-inch strips ½ cup (one stick) butter ½...
Print Recipe KETO ZUPPA TOSCANA Ditch the carbs but keep all the flavors with this Keto Zuppa Toscana made by LonoLife Influencer, Alese aka LowKarbKhaleesi. Adapted from the long-time menu favorite at Olive Garden, this recipe is packed with the same delicious taste, you won’t even miss the carbs! Servings: 2 Total Time: 40 minutes INGREDIENTS: 1/2 lb Italian sausage 3 strips bacon,...
Print Recipe Low Carb Pumpkin Spice Latte What’s that you say? A KETO-FRIENDLY latte!? Yup, we’ve done it and on top of that made it a pumpkin spice latte. You won't regret making this famous fall recipe. Servings: 1 Total Time: 5 minutes INGREDIENTS: 12oz brewed coffee 3 tbsp almond milk 1 serving LonoLife Vanilla Collagen Peptides 1 tbsp sugar-free caramel syrup 1...
Print Recipe Red Pepper Basil Soup This is definitely not your average soup! With flavors of fire-roasted pepper, garlic, and basil it’s sure to give your taste buds a kick! We owe this idea to our LonoLife Influencer, Catherine Smith, aka @onehangrymillennial! We hope you enjoy it as much as we do! Servings: 5 bowls Total Time: 25 minutes INGREDIENTS: 4 cups of...
Print Recipe 5 Ingredient Broccoli Cheese Soup A delicious keto-friendly, kid-pleasing soup that couldn’t be simpler to make. Anyone tasting this soup will think it took WAY more time and effort than it really did… Servings: 4 Total Time: 40 minutes INGREDIENTS: 4 cups broccoli, cut into florets 4 cloves garlic, minced 3 ½ cups water 1 ½ servings LonoLife Chicken Bone Broth...
