Beef & Veggie Slow Cooker Stew

Nothing like slow cooker beef and veggie stew on a chilly night to warm you up!

Servings: 5 · Prep Time: 20 minutes · Cook Time: · Total Time: 4-5 hours

DIRECTIONS

Heat the olive oil in a large saute pan over medium-high heat. Add garlic, onion, rosemary and thyme and cook until the onions are tender

Place the flour, salt and pepper in a large bowl. Add the beef cubes and toss gently to coat. Add the beef to the pan and cook unti lthe beef is browned on all sides and golden around the edges.

Add the Marsala wine and use a wooden sppon or spatula to scrape up the browned bits from the bottom of the pan. Transfer the beef and pan juices to the slow cooker. Add veggies (minus the kale), beans, tomato paste, bone broth, water.

Stir to combine. Cover and cook until the beef and squash are tender, 4 to 5 hours on the HIGH setting or 8 hours on the LOW setting.

Add the kale in 10 minutes before serving.

Serve with a sprinkle of parsley.

Recipe: Carly Newberg @believingbeautiful

Low Sodium Beef Bone Broth Low Sodium Beef Bone Broth
Low Sodium Beef Bone Broth Low Sodium Beef Bone Broth
Low Sodium Beef Bone Broth
Low Sodium Beef Bone Broth
Low Sodium Beef Bone Broth
Low Sodium Beef Bone Broth
Low Sodium Beef Bone Broth
Low Sodium Beef Bone Broth

Low Sodium Beef Bone Broth

The rumors are true; this mouth-watering, slow-simmered beef broth, enriched with sea salt and cracked black pepper will have you saying "Cowabunga!" -- BUT WITHOUT ALL THE SODIUM!

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