Keto 7-Layer Dip

Keto 7-Layer Dip

A classic dip that is always a hit at parties.

Servings: 10 Total Time: 15



  • 1 lb ground beef
  • 1 serving LonoLife Keto Beef Bone Broth
  • 1 tbsp avocado oil
  • 1 1/2 tsp cumin
  • 1 tsp chili powder
  • 1 tbsp water
  • 2-3 tbsp sliced black olives
  • 1 cup guacamole
  • 1 cup sour cream 2 green onions, thinly sliced 5 cherry tomatoes, sliced 1/4 cup shredded mexican blended cheese


    1. On medium heat, cook beef in a large pan with oil. Add LonoLife Keto Beef Bone Broth, cumin, chili powder, and water. Cook for about 5 minutes or until all the beef is cooked through. Set aside and wait until it's cooled. If necessary, drain any grease from the beef.

    2. In a serving dish, preferably a clear dish (to see the layers), layer about ½ in of each layer, starting with beef at the bottom, then guacamole, sour cream, cheese, green onions, tomatoes and olives. When layering the sour cream, be sure to cover and seal the guacamole to avoid browning.

    3. Serve with veggies of your choice such as bell pepper or celery.

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