• Garlic Butter Steak & Mushrooms

    0 comments
    Print Recipe Garlic Butter Steak & Mushrooms Top your perfectly grilled rib eye with this Keto, creamy mushroom sauce to take it to the next level!   INGREDIENTS: 2 tbs butter ½ cup heavy cream 10 oz sliced mushrooms 1 packet LonoLife Beef Bone Broth DIRECTIONS: In your pan, melt butter over medium-high heat then add mushrooms and bone broth. Continuously stir and bring...
  • Farro Chicken Soup

    0 comments
    Print Recipe Farro Chicken Soup Yes it’s soup season! Delicious, healthy soup recipe for your busy Fall evenings!   INGREDIENTS: 2 cups water 1 packet @lonolifeinc Thai Curry Beef Bone Broth 2 oz boneless skinless chicken breast 2 oz broccoli 2 oz baby zucchini 2 oz carrot 1.5 cup (85g) @veggiesmadeeasy Mann's kale beet blend 30 g @earthlychoice farro DIRECTIONS: Chop chicken & veggies...
  • Easy Chicken Piccata

    0 comments
    Print Recipe Easy Chicken Piccata Light and summery dish that is easy to make and makes for a beautiful dish to serve for guests too! Chicken bone broth adds flavor and protein   INGREDIENTS: 4 tablespoons (2 ounces) unsalted butter 2 tablespoons olive oil 6 large boneless, skinless chicken breasts, about 2 pounds Kosher salt, to taste Freshly ground black pepper, to taste 3/4...
  • Most Addicting Chocolately Protein Bites

    0 comments
    Keep a batch handy for an easy sweet treat
  • Easy Quinoa Summer Salad

    0 comments
    Print Recipe Easy Quinoa Summer Salad Need a tasty summer side dish ready in a pinch? This easy quinoa summer salad with added flavor and protein from bone broth will do the trick   INGREDIENTS: 2 cups uncooked quinoa 4 cups LonoLife Beef or Chicken Bone Broth 1 5-ounce package spring mix 1 pint cherry tomatoes, halved 1/4 cup extra-virgin olive oil Kosher salt...
  • Bone Broth Mac n’ Cheese

    0 comments
    Print Recipe Bone Broth Mac n’ Cheese Easy summer comfort food recipe great for those nights when you are just home from a day at the lake/river/beach/park and want an easy dinner!   INGREDIENTS: 74g Barilla Protein Plus Rotini 2-3 tbsp Nonfat Greek Yogurt 1/4 cup shredded lite three cheese blend 1/2 cup Kraft fat free shredded cheddar cheese 1 LonoLife Beef Bone Broth...
  • Sugar-Free Blueberry Collagen Popsicles

    0 comments
    Print Recipe Sugar-Free Blueberry Collagen Popsicles Beat the heat with this simple to make sweet summer treat!   INGREDIENTS: 2 cups ripe banana 2 cups blueberries 1 lime, juiced 2 tablespoons LonoLife Vanilla Collagen Peptides Powder Pinch of sea salt DIRECTIONS: Place all of the ingredients into a food processor or high-powered blender and process on high speed until fully combined. Pour into popsicle...
  • Huli Huli Chicken

    0 comments
    Print Recipe Huli Huli Chicken Chicken and pineapple combine with ginger and garlic to bring acidity and brightness. Beautiful summer dinner! Servings: 4-6   INGREDIENTS: 3 lb bone-in skin on chicken thighs (about 6) Kosher salt Freshly grounded black pepper 1 cup pineapple juice 1/4 cup low-sodium soy sauce (or substitute coconut aminos for gluten free recipe) 1/4 cup packed brown sugar ¼ cup...
  • Easy French Dip Sandwiches

    0 comments
    Print Recipe Easy French Dip Sandwiches A quick and easy sandwich the whole family will love- Great for a Father’s Day lunch treat Servings: 4   INGREDIENTS: 1 scoop/packet of LonoLife Beef Bone Broth 10 oz water 1 pound thinly sliced deli roast beef 8 slices provolone cheese 4 hoagie rolls, split lengthwise DIRECTIONS: Heat oven to 350 degrees. Open hoagie rolls and lay...
  • Thai Tom Kha Bone Broth Soup

    0 comments
    Print Recipe Thai Tom Kha Bone Broth Soup Thai shrimp coconut soup with Lonolife Thai Curry Beef Bone Broth is flavorful, creamy soup and Keto friendly! Servings: 4-6   INGREDIENTS: Broth: 1 Thai bone broth packet @lonolife 1 25.36oz container coconut milk @thaikitchen 2 cups water 1 tablespoon Mushroom umani powder @traderjoes Juice of 1/2 a lime or 4 @truelemon lime packets, plus more...
  • Beef Chili with Bone Broth

    0 comments
    Print Recipe Beef Chili with Bone Broth Hearty, flavorful and delicious Beef Chili with Bone Broth Servings: 4-6   INGREDIENTS: 3 lbs ground beef Half a small onion diced 3 garlic cloves minced 28 oz can of crushed tomatoes 1 red bell pepper diced 1 low carb beer (I used @thornbeer Treading Lightly) Bone broth (I used ✌ packets of @lonolifeinc Beef Bone Broth)...
  • Chicken Pesto Spaghetti Squash

    0 comments
    Print Recipe Chicken Pesto Spaghetti Squash Easy Keto crock pot recipe-Perfect for a busy weeknight meal! Servings: 4-6   INGREDIENTS: 1 medium spaghetti squash 1 cup shredded mozzarella 2 cups diced chicken (fully cooked) 1 cup heavy cream 1 cup @LonoLifeInc chicken broth 1 tsp garlic, minced 1 Tbsp pesto 1/2 cup parmesan 1/2 tsp black pepper 1/2 tsp salt 1/2 tsp xanthan gum...
  • LonoLife Master Cleanse Popsicles

    0 comments
    Print Recipe LonoLife Master Cleanse Popsicles Tart lemon + sweet maple syrup + kicky cayenne + water= Simple popsicles How about the easiest recipe ever? Whether you are doing a Master Cleanse or just want an easy way to make tasty popsicles, you can’t go wrong! Servings 6 Prep Time: 5 minutes Total time: 4-6 hours in freezer   INGREDIENTS: 3 LonoLife Master Cleanse...
You have successfully subscribed!