• Thai Curry

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    Print Recipe Thai Curry LonoLife Thai Curry Bone Broth adds spice and protein to this hearty, flavorful meal   Ingredients: 1 serving LonoLife’s Thai Curry Beef Bone Broth 1 cup Diced Potatoes ½ cup Diced onions 2 green peppers, diced 2 red peppers, diced 2 chicken breasts, diced 8 oz coconut milk Directions: 1. Add @lonolifeinc’s thai curry bone broth to hot water then...
  • White Chicken Chili Soup

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    Print Recipe White Chicken Chili Soup Your new go-to soup favorite! Hearty, healthy comforting soup all made in one pan. Yes please.   INGREDIENTS: 2 Tbsp, butter 24 oz. chicken breasts (boneless and skinless) 4 oz. green chiles (1 - 4oz can, chopped, mild) 1/2 yellow onion 1/2 C. heavy cream 3 oz. cream cheese 2 garlic cloves minced 4 single stick packs of...
  • White Chocolate Pumpkin Crumble Cheesecake (No Bake)

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    Print Recipe White Chocolate Pumpkin Crumble Cheesecake (No Bake) Rich Keto cheesecake recipe elegant enough for New Year’s Eve!   INGREDIENTS: 1 KetoCandyGirl pumpkin spice pecan cookie mix 2 cups heavy cream 3 Tbsp SkinnyMixes white chocolate pumpkin syrup 1 tsp vanilla 1 Tbsp erythritol sweetener 8 oz Philadelphia cream cheese 3 scoops LonoLife Vanilla Collagen 1 KetoCandyGirl snickerdoodle cookie mix 6 Tbsp butter...
  • Low Carb Breakfast Pizza

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    Print Recipe Low Carb Breakfast Pizza Savory Keto breakfast pizza recipe perfect for a chilly weekend morning! Fuel up and then head outside!   INGREDIENTS: Cut Da Carb flatbread Shredded Colby jack cheese Egg Sausage Country Gravy: 1/2 cup heavy cream 1/2 cup LonoLife Chicken Bone Broth ½ tsp xanthan gum ½ tsp black pepper ¼ tsp salt Bring cream and chicken broth to...
  • Creamy Spinach and Feta Orzo

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    Print Recipe Creamy Spinach and Feta Orzo What’s rich and delicious but healthy too? Our creamy spinach and feta orzo that’s what! Perfect for weeknight with a salad or a lean protein-or both!   INGREDIENTS: 1 tablespoon olive oil 2 tablespoons salted butter, divided 1 garlic clove, minced 2 shallots, diced 1 zucchini, finely diced 1 1/4 cup dry orzo pasta 4 oz feta...
  • LonoLife’s Thanksgiving Stuffing

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    Adding LonoLife bone broth to your stuffing adds flavor and protein! Try this recipe for the delicious flavors of Thanksgiving!
  • White Chocolate Pumpkin Spice Frappuccino

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    Print Recipe White Chocolate Pumpkin Spice Frappuccino Keto-licious dreamy drink! A sweet afternoon pick me up or dessert substitute   INGREDIENTS: 2 cups Milkadamia 2 cups ice 1 scoop of LonoLife Vanilla Collagen A splash of heavy cream 3 Tbsp. white chocolate pumpkin syrup ½ tsp. pumpkin pie spice DIRECTIONS: Blend all ingredients. Drizzle glass with ChocZero White Chocolate Hazelnut Spread. Pour into same...
  • Bone Broth Mashed Potatoes

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    Print Recipe Bone Broth Mashed Potatoes We could almost write an ode to mashed potatoes, we love them that much. But this staple holiday dish can really pack on the pounds without delivering much in terms of nutrition. This healthy take on the dish adds all the nutrition goodness of bone broth as well as some healthy fats from avocado oil. Enjoy!   INGREDIENTS:...
  • Green Bean Casserole

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    Print Recipe Green Bean Casserole The holidays aren’t the holidays without a green bean casserole dish, but all that heavy cream and stodge can be a bit much sometimes, right? We think you’ll love this recipe because it’s a lighter-but-equally-delicious take on the nostalgic side dish that has tradition written all over it.   INGREDIENTS: 2 medium to large yellow onions, thinly sliced 1...
  • LonoLife Crack Chicken

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    Print Recipe LonoLife Crack Chicken Chicken cooked in cheesy deliciousness in a crock pot for simple week night dinner? Yes please! Comfort food is an understatement.   INGREDIENTS: 2 pounds boneless skinless chicken breasts 1 LonoLife Chicken Bone Broth packet 2 packages cream cheese (8 oz each, cubed) 3 pieces cooked bacon, broken into small pieces 1 cup shredded cheddar cheese DIRECTIONS: • Mix...
  • Classic Beef Pot Roast

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    Print Recipe Classic Beef Pot Roast Easy to make comfort food that is hearty, filling, and can easily feed the whole family. Makes for great leftovers too   INGREDIENTS: teaspoon olive oil 1 (3-pound) boneless chuck roast, trimmed 1 teaspoon kosher salt ¼ teaspoon freshly ground black pepper 2 cups coarsely chopped onion 1 cup dry red wine 4 thyme sprigs 3 garlic cloves,...
  • Garlic Butter Steak & Mushrooms

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    Print Recipe Garlic Butter Steak & Mushrooms Top your perfectly grilled rib eye with this Keto, creamy mushroom sauce to take it to the next level!   INGREDIENTS: 2 tbs butter ½ cup heavy cream 10 oz sliced mushrooms 1 packet LonoLife Beef Bone Broth DIRECTIONS: In your pan, melt butter over medium-high heat then add mushrooms and bone broth. Continuously stir and bring...
  • Farro Chicken Soup

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    Print Recipe Farro Chicken Soup Yes it’s soup season! Delicious, healthy soup recipe for your busy Fall evenings!   INGREDIENTS: 2 cups water 1 packet @lonolifeinc Thai Curry Beef Bone Broth 2 oz boneless skinless chicken breast 2 oz broccoli 2 oz baby zucchini 2 oz carrot 1.5 cup (85g) @veggiesmadeeasy Mann's kale beet blend 30 g @earthlychoice farro DIRECTIONS: Chop chicken & veggies...
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