• Banana Coconut Superfood Smoothie

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    Banana Coconut Superfood Smoothie Ready for a sweet summertime superfood smoothie that is dairy free, paleo and gluten free? Here it is! Get ready for loads of nutrients and antioxidants with this delicious recipe. Servings: 1 Total Time: 5 minutes   INGREDIENTS: 1 ½ ripe banana, ideally frozen 2 pitted dates ½ cup full fat coconut milk ¼ cup cold water 2 ice cubes...
  • Strawberry Piña Colada

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    Strawberry Piña Colada This smoothie is sweet and creamy enough to taste like dessert and the perfect way to welcome summer. It’s also made using our Coconut Pineapple Collagen to make it healthy! Servings: 2 Total Time: 5 minutes   INGREDIENTS: 1 cup ice cubes 4 fresh strawberries 8 chunks of frozen pineapple* (about 1 ½ cups) ½ cup canned organic light coconut milk,...
  • 5 Ingredient Broccoli Cheese Soup

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    5 Ingredient Broccoli Cheese Soup A delicious keto-friendly, kid-pleasing soup that couldn’t be simpler to make. Anyone tasting this soup will think it took WAY more time and effort than it really did… Servings: 4 Total Time: 40 minutes   INGREDIENTS: 4 cups broccoli, cut into florets 4 cloves garlic, minced 3 ½ cups water 1 ½ servings LonoLife Chicken Bone Broth 1 cup...
  • No Bake Chocolate Truffles

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    No Bake Chocolate Truffles The ultimate party dessert that are bite sized AND healthy (sorta ; ) Servings: 10 Time: About 20 minutes   INGREDIENTS: 8 unpitted medjool dates 3 tablespoons dark cacao powder 1 servings LonoLife Unflavored Collagen Peptides 2 tablespoons organic coconut oil ½ teaspoon vanilla extract DIRECTIONS: 1) Soak the dates in warm water for about 5 minutes. Then drain. 2)...
  • PIÑA COLADA SMOOTHIE

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    PIÑA COLADA SMOOTHIE A healthy version of a classic that’s a real beauty booster.   Servings: 1 Total Time: 5-10 Minutes   INGREDIENTS: 1 frozen banana ½ cup almond milk ½ cup frozen pineapple and strawberries 1 serving LonoLife Coconut Pineapple Collagen Peptides DIRECTIONS: 1) Combine ingredients and blend until smooth. Source:@kyrasgoodeats Coconut Pineapple Collagen Peptides Stick Packs $15.99 Shop Now PIÑA COLADA SMOOTHIE...
  • Single Serve Coffee Cake

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    Single Serve Coffee Cake A Single Serve Mug Coffee Cake is the best way to indulge in a sweet breakfast without killing your diet! Servings: 1 Total Time: 5-10 Minutes INGREDIENTS: 30 g flour 1 tbsp canola oil 10 g vanilla whey protein powder 1 oz plain Greek yogurt Dash of baking powder + salt Cinnamon ½ serving LonoLife Protein Coffee Topping Cream cheese...
  • Not-Your-Average Burger

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    Bone Broth Burger– Just in time for summer.
  • Low-Carb Shredded Beef Tostadas

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    A fun, tasty and oh so juicy dinner.
  • Baby Yoda Collagen Cookies with Cream Cheese Frosting

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    Baby Yoda Collagen Cookies with Cream Cheese Frosting Low Carb Cookies fun to make into Yoda shapes! May the 4th be with you! Servings: 8 Total Time: 30 minutes   INGREDIENTS: Cookie dough ⅓ cup butter or coconut oil ⅓ cup Lakanto monkfruit sweetener 2 large eggs ½ teaspoon vanilla extract ½ teaspoon baking powder ¼ teaspoon sea salt ½ cup coconut flour 1...
  • Coconut Flour Brownies and Peanut Butter Frosting

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    Coconut Flour Brownies and Peanut Butter Frosting These fudgy, gluten-free and dairy-free brownies are topped with a smooth and creamy peanut butter frosting that sends them over the top! This recipe is also made with a secret ingredient that gives these brownies an extra power boost– 10g of protein from LonoLife’s Mocha Collagen Peptides. That’s right. They’re healthy AND delicious! Servings: 9 Total Time:...
  • Whipped Protein Coffee

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    Whipped Protein Coffee Get your coffee fix and protein boost at the same time! Servings: 1 Total Time: 5 Minutes   INGREDIENTS: 2 tablespoons LonoLife Protein Coffee 2 tablespoons sweetener (sugar, monkfruit, etc.) 2 tablespoons hot water DIRECTIONS: 1) Whip until thick and frothy. 2) Enjoy with milk of choice. LonoLife Protein Coffee $17.99 Shop Now Whipped Protein Coffee Get your coffee fix and...
  • Carrot Cake Pancakes

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    Carrot Cake Pancakes Great breakfast option for Easter! Servings: 16 mini pancakes Total Time: 20 minutes   INGREDIENTS: 1 cup whole wheat flour 1 cup peeled and finely grated carrots (about 2 large carrots) 1 packet LonoLife unflavored collagen peptides 2 teaspoons baking powder 1/2 teaspoon ground cinnamon 1/2 teaspoon ground nutmeg 1 tablespoon brown sugar 1/2 teaspoon kosher salt or sea salt 1...
  • Gluten Free Paleo Pumpkin Protein Muffins

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    Gluten Free Paleo Pumpkin Protein Muffins This naturally sweetened baked good is perfect for a quick healthy breakfast or snack. It’s easy, gluten-free, paleo, whole30 AND low-carb! Servings: 24 mini muffins Total Time: 25 minutes   INGREDIENTS: 1/2 cup pumpkin puree 1/2 cup almond butter smooth and creamy 1/4 cup almond flour 1 medium banana 1 large egg 1 packet LonoLife Vanilla Collagen Peptides...
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