• Keto-Friendly Peanut Butter Cups

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    Print Recipe Keto-Friendly Peanut Butter Cups These will literally melt in your mouth! Servings: 6 Total Time: 1 hour 10 minutes   INGREDIENTS: 30g coconut butter 30g coconut oil 60g natural peanut butter 10g natural cocoa powder 1 serving LonoLife Mocha Collagen Peptides 5g monk fruit sweetener or Splenda DIRECTIONS: 1) In a microwave-safe bowl, add coconut butter, coconut oil and peanut butter. Microwave...
  • Overnight Oats & Chia

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    Low-carb snack filled with extra protein!
  • Simple Keto Ice Cream -- Vanilla and Chocolate

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    Make ice cream so healthy and delicious that Hippocrates himself would eat it. 
  • Banana Coconut Superfood Smoothie

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    Print Recipe Banana Coconut Superfood Smoothie Ready for a sweet summertime superfood smoothie that is dairy free, paleo and gluten free? Here it is! Get ready for loads of nutrients and antioxidants with this delicious recipe. Servings: 1 Total Time: 5 minutes   INGREDIENTS: 1 ½ ripe banana, ideally frozen 2 pitted dates ½ cup full fat coconut milk ¼ cup cold water 2...
  • Strawberry Piña Colada

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    Print Recipe Strawberry Piña Colada This smoothie is sweet and creamy enough to taste like dessert and the perfect way to welcome summer. It’s also made using our Coconut Pineapple Collagen to make it healthy! Servings: 2 Total Time: 5 minutes   INGREDIENTS: 1 cup ice cubes 4 fresh strawberries 8 chunks of frozen pineapple* (about 1 ½ cups) ½ cup canned organic light...
  • No Bake Chocolate Truffles

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    Print Recipe No Bake Chocolate Truffles The ultimate party dessert that are bite sized AND healthy (sorta ; ) Servings: 10 Time: About 20 minutes   INGREDIENTS: 8 unpitted medjool dates 3 tablespoons dark cacao powder 1 servings LonoLife Unflavored Collagen Peptides 2 tablespoons organic coconut oil ½ teaspoon vanilla extract DIRECTIONS: 1) Soak the dates in warm water for about 5 minutes. Then...
  • Piña Colada Smoothie

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    Super easy and can be ready in 5 minutes!
  • Single Serve Coffee Cake

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    Print Recipe Single Serve Coffee Cake A Single Serve Mug Coffee Cake is the best way to indulge in a sweet breakfast without killing your diet! Servings: 1 Total Time: 5-10 Minutes INGREDIENTS: 30 g flour 1 tbsp canola oil 10 g vanilla whey protein powder 1 oz plain Greek yogurt Dash of baking powder + salt Cinnamon ½ serving LonoLife Protein Coffee Topping...
  • Gluten Free Paleo Pumpkin Protein Muffins

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    Print Recipe Gluten Free Paleo Pumpkin Protein Muffins This naturally sweetened baked good is perfect for a quick healthy breakfast or snack. It’s easy, gluten-free, paleo, whole30 AND low-carb! Servings: 24 mini muffins Total Time: 25 minutes   INGREDIENTS: 1/2 cup pumpkin puree 1/2 cup almond butter smooth and creamy 1/4 cup almond flour 1 medium banana 1 large egg 1 packet LonoLife Vanilla...
  • Mocha Latte Mug Cake

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    Have your cake AND eat it too!
  • Beauty Smoothie

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    A replenishing tropical smoothie packed with a ton of nutrients.
  • Fudgy Beet Brownies

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    The classic brownie just got a whole new makeover...
  • Pumpkin Spice Smoothie

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    Fall flavors in one easy smoothie.
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