• Berry Chia Pudding Parfait

    Print Recipe Berry Chia Pudding Parfait Healthy sweet treat for morning, noon, or night! Servings: 2 Total Time: 2 hours 5 minutes   INGREDIENTS: 14oz. can coconut milk 1 serving LonoLife Collagen Peptides 6 tbsp. chia seeds 2 tbsp. raw honey 1 tsp. vanilla extract 4 strawberries, chopped 14 blueberries Optional: unsweetened coconut flakes or almond slices DIRECTIONS: In a medium bowl, combine coconut...
  • Breakfast Hash

    Print Recipe Breakfast Hash This sausage, veggie & oh so tasty Breakfast Hash is a great way to kick off the morning with an extra boost of protein and energy. It’s delicious, versatile AND can be made keto-friendly! Servings: 2-3 Total Time: 20 minutes   INGREDIENTS: 2 smoked beef sausages, sliced 1 potato, peeled & diced (substitute with 1 chayote or 1 large turnip)...
  • Pumpkin Oatmeal Breakfast Bars

    Oh so delicious for breakfast! Great to bring with you to work, pack in a school lunch, picnic in the park...you name it!
  • Overnight Oats & Chia

    Low-carb snack filled with extra protein!
  • Banana Coconut Superfood Smoothie

    Print Recipe Banana Coconut Superfood Smoothie Ready for a sweet summertime superfood smoothie that is dairy free, paleo and gluten free? Here it is! Get ready for loads of nutrients and antioxidants with this delicious recipe. Servings: 1 Total Time: 5 minutes   INGREDIENTS: 1 ½ ripe banana, ideally frozen 2 pitted dates ½ cup full fat coconut milk ¼ cup cold water 2...
  • Gluten Free Paleo Pumpkin Protein Muffins

    Print Recipe Gluten Free Paleo Pumpkin Protein Muffins This naturally sweetened baked good is perfect for a quick healthy breakfast or snack. It’s easy, gluten-free, paleo, whole30 AND low-carb! Servings: 24 mini muffins Total Time: 25 minutes   INGREDIENTS: 1/2 cup pumpkin puree 1/2 cup almond butter smooth and creamy 1/4 cup almond flour 1 medium banana 1 large egg 1 packet LonoLife Vanilla...
  • Blueberry Lemon Ricotta Oat Bake

    1 comment
    An EASY meal prepped breakfast.
  • Mango Pineapple Protein Smoothie Bowl

    Mornings should always be this sunny & delicious.
  • Banana Collagen Pancakes

    A classic breakfast you don't have to sacrifice your diet for...
  • Snickerdoodle Protein Bowl

    If you're a snickerdoodle fan, this one can't be beat...
  • Vegan Protein Breakfast Bowl

    Sweeten up your morning with our creamy avo-blueberry recipe. Adding LonoLife’s Vegan Vanilla Protein Powder packs a protein punch which will fuel you all day.
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