• Coconut Chicken Curry

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    Print Recipe Coconut Chicken Curry A classic meal that everyone loves, this spicy and slightly sweet recipe is sure to be a hit in your kitchen! It builds on our already flavorful Thai Curry Beef Bone Broth to make a creamy and savory meal. Servings: 4 Total Time: 25 minutes   INGREDIENTS: 4 chicken breasts 3 cloves minced garlic 2 tbsp minced ginger 3...
  • Kimchi Beef Noodle Soup

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    Print Recipe Kimchi Beef Noodle Soup If you’re craving something spicy this keto-friendly Kimchi Beef Noodle Soup is definitely for you! Kimchi is a tasty Korean stable made from fermented vegetables and full of rich vitamins. This recipe is easy to make, low carb, and keto friendly! We have to thank our LonoLife Influencer, Leana A., aka ketocoffeeandlipstick, for inspiring us with this delicious...
  • Keto Spicy Thai Noodles

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    Print Recipe Keto Spicy Thai Noodles Whip up this low carb, paleo & keto spicy Thai noodle recipe in minutes! Sweet, sour, salty & spicy, this recipe will be sure to hit all your tastebuds. Perfect for busy people who follow a keto diet. Servings: 1 Total Time: 30 minutes   INGREDIENTS: 4 eggs 2 Tbsp cream cheese 2 Tbsp unflavored protein powder isolate...
  • Hawaiian Sweet Roll Pulled Pork Sliders

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    Print Recipe Hawaiian Sweet Roll Pulled Pork Sliders Bring the taste of the tropics into your kitchen with this savory Hawaiian pulled pork recipe! These sliders will make you feel like you’re at a luau with its hints of pineapple and Hawaiian sweet roll buns. Our LonoLife Influencer, Olivia H., aka livaloha, brings us this idea all the way from Maui! Servings: 5 sliders...
  • Low Carb Beef Taquitos

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    Print Recipe Low Carb Beef Taquitos This wonderful recipe is by LonoLife influencer Mel @mymommymell and it’s become one of our favorites! It’s so easy to throw together for Taco Tuesdays (or any day!) and they taste AMAZING. Who knew low carb could taste so good!? Servings: 12 Prep Time: 10 minutes Cook Time: 45 minutes   INGREDIENTS: 1.5 lb. London broil 4 servings...
  • Zoodles Bolognese

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    Print Recipe Zoodles Bolognese Not in the mood to cook a laboring meal? Look no further with this simple Bolognese Zoodle recipe! This healthy meal does not take much time to make and only requires a few ingredients. Trading pasta out for zucchini is an easy way to have a low-carb meal packed with vegetables. This easy idea comes from our LonoLife Influencer, Ashlee...
  • Red Pepper Basil Soup

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    Print Recipe Red Pepper Basil Soup This is definitely not your average soup! With flavors of fire-roasted pepper, garlic, and basil it’s sure to give your taste buds a kick! We owe this idea to our LonoLife Influencer, Catherine Smith, aka @onehangrymillennial! We hope you enjoy it as much as we do! Servings: 5 bowls Total Time: 25 minutes   INGREDIENTS: 4 cups of...
  • Creamy Parmesan Garlic Mushroom Chicken

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    Print Recipe Creamy Parmesan Garlic Mushroom Chicken You can definitely call this meal a “winner winner chicken dinner”! It’s a Keto-Friendly recipe that will have your mouth watering for days! This idea comes from our LonoLife Influencer, Christine Castaneda, aka @keto.rocks, who loves sharing her journey going Keto. Whether you’re on the Keto Diet or not, all will love this dinner!  Servings: 8 Total...
  • Keto-Friendly Peanut Butter Cups

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    Print Recipe Keto-Friendly Peanut Butter Cups These will literally melt in your mouth! Servings: 6 Total Time: 1 hour 10 minutes   INGREDIENTS: 30g coconut butter 30g coconut oil 60g natural peanut butter 10g natural cocoa powder 1 serving LonoLife Mocha Collagen Peptides 5g monk fruit sweetener or Splenda DIRECTIONS: 1) In a microwave-safe bowl, add coconut butter, coconut oil and peanut butter. Microwave...
  • Overnight Oats & Chia

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    Low-carb snack filled with extra protein!
  • Keto 7-Layer Dip

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    Print Recipe Keto 7-Layer Dip A classic dip that is always a hit at parties. Servings: 10 Total Time: 15   INGREDIENTS: 1 lb ground beef 1 serving LonoLife Keto Beef Bone Broth 1 tbsp avocado oil 1 1/2 tsp cumin 1 tsp chili powder 1 tbsp water 2-3 tbsp sliced black olives 1 cup guacamole 1 cup sour cream 2 green onions, thinly...
  • Simple Keto Ice Cream -- Vanilla and Chocolate

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    Make ice cream so healthy and delicious that Hippocrates himself would eat it. 
  • Paleo-Friendly Almond Butter Ice Cream

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    Print Recipe Paleo-Friendly Almond Butter Ice Cream  This ice cream is paleo, and can be made keto by replacing maple syrup with monk fruit sweetener or stevia. Servings: 8-10 Total Time: 5 min prep + 4-6 hours to freeze   INGREDIENTS: 1 13.5 oz. canned coconut milk ¾ cup almond butter 1 tsp. pure vanilla extract 1 tsp. almond extract (or substitute with more...
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