• Collagen Banana Bread

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    Print Recipe Collagen Banana Bread A fluffy & moist gut-healthy banana bread recipe with added collagen protein. Servings: 8 Prep Time: 10 minutes Total time: 40 minutes   INGREDIENTS: 3 large ripe bananas, mashed 3 eggs 2 cups super fine, blanched almond flour 1/4 cup LonoLife Unflavored Collagen 1 tbsp. pure vanilla extract 2 tsp. cinnamon 1 tsp. baking soda 1tsp. baking powder 1/2...
  • French Dip Flatbread with Aus Jus Sauce

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    Print Recipe French Dip Flatbread with Aus Jus Sauce This crock pot recipe is super simple and the meat ends up tender & juicy. Just throw everything in the pot when you wake up-and at dinnertime there is a delicious meal waitin! Servings: 4-6 Prep Time: 10 minutes Total time: 6-8 hours   INGREDIENTS: 4 tsp LonoLife beef bone broth powder 1-4 lb beef...
  • Shrimp and Grits

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    Print Recipe Shrimp and Grits A quick and easy southern classic! 6. Add the shrimp to the bacon grease, still cooking medium/low heat, cook the shrimp Servings: 4 Total Time: 25 minutes   INGREDIENTS: Cheese Grits 2 cups water 2 cups milk 1 serving LonoLife Chicken Bone Broth 1 tsp salt 1 cup quick grits 1 cup sharp cheddar cheese, shredded 4 tbsp unsalted...
  • Beef & Veggie Slow Cooker Stew

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    Print Recipe Beef & Veggie Slow Cooker Stew Nothing like slow cooker beef and veggie stew on a chilly night to warm you up! Servings: 5 Prep Time: 20 minutes Total time: 4-5 hours   INGREDIENTS: 4 cups LonoLife Beef Bone Broth 2 tablespoons extra-virgin olive oil 4 garlic cloves 1 large onion, diced rosemary & thyme 2 tbsp flour salt & pepper 1...
  • Kitchari with Bone Broth

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    Print Recipe Kitchari with Bone Broth One pot traditional Indian dish spruced up with bone broth. A staple to Ayurvedic cooking, it’s tridoshic (good for all doshas), high in protein and easily digestible. Not to mention delicious! Servings: 4 Prep Time: 15 minutes Total time: 30 minutes   INGREDIENTS: 4 cups LonoLife Chicken Bone Broth 1 cup rice ½ cup yellow lentils (moong dal)...
  • Keto Wonton Meatballs

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    Print Recipe Keto Wonton Meatballs Keto Wonton Meatballs are tasty on their own, in soups or even lettuce wraps! Servings: 4 Prep Time: 15 minutes Total time: 30 minutes   INGREDIENTS: 1 lb ground pork 1 tbsp LonoLife Keto Chicken Bone Broth 1/4 cup cilantro, minced 1 tbsp liquid aminos 1/2 tsp fish sauce 1/2 tsp lime juice 1/4 tsp sesame oil 1/4 tsp...
  • Bone Broth Chicken Soup

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    Print Recipe Bone Broth Chicken Soup Healthy and comforting Bone Broth Chicken Soup recipe to get us through the winter! @melissamade always knows how to make simple, healthy recipes taste amazing! Servings: 4 Prep Time: 15 minutes Total time: 1 hour   INGREDIENTS: 1 roasted organic chicken 1.5 cups organic celery 1.5 cups organic carrots 5 roasted garlic cloves 4 cups of water 2...
  • Berry Chia Pudding Parfait

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    Print Recipe Berry Chia Pudding Parfait Healthy sweet treat for morning, noon, or night! Servings: 2 Total Time: 2 hours 5 minutes   INGREDIENTS: 14oz. can coconut milk 1 serving LonoLife Collagen Peptides 6 tbsp. chia seeds 2 tbsp. raw honey 1 tsp. vanilla extract 4 strawberries, chopped 14 blueberries Optional: unsweetened coconut flakes or almond slices DIRECTIONS: In a medium bowl, combine coconut...
  • Keto Chicken Tortilla Soup

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    Print Recipe Keto Chicken Tortilla Soup This is the ultimate comfort food! Tender chicken & veggies in a rich broth topped with crispy crunchy strips. Best part? The crock pot does all the work! Recipe courtesy of @lowkarbkhaleesi Servings: 4 Prep Time: 10 minutes Total time: 5 hours   INGREDIENTS: 3 chicken breasts 1 can Dynasty baby corn with juices, chopped 1 can Rotel...
  • KETO ZUPPA TOSCANA

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    Print Recipe KETO ZUPPA TOSCANA Ditch the carbs but keep all the flavors with this Keto Zuppa Toscana made by LonoLife Influencer, Alese aka LowKarbKhaleesi. Adapted from the long-time menu favorite at Olive Garden, this recipe is packed with the same delicious taste, you won’t even miss the carbs! Servings: 2 Total Time: 40 minutes   INGREDIENTS: 1/2 lb Italian sausage 3 strips bacon,...
  • Breakfast Hash

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    Print Recipe Breakfast Hash This sausage, veggie & oh so tasty Breakfast Hash is a great way to kick off the morning with an extra boost of protein and energy. It’s delicious, versatile AND can be made keto-friendly! Servings: 2-3 Total Time: 20 minutes   INGREDIENTS: 2 smoked beef sausages, sliced 1 potato, peeled & diced (substitute with 1 chayote or 1 large turnip)...
  • Chicken Soup For The Boozy Soul

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    Print Recipe Chicken Soup For The Boozy Soul Our friends Lisa & Erika over at Boozy Ketones created this recipe to help everyone keep warm this winter in a very comforting and tasty way. What could be better than bone broth? Adding alcohol to it, of course. So, wrap yourself in your coziest blanket and enjoy the winter spirit (ha!) with this healthy libation....
  • Pumpkin Oatmeal Breakfast Bars

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    Oh so delicious for breakfast! Great to bring with you to work, pack in a school lunch, picnic in the park...you name it!
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